about_v2 copyI am a functional movement, holistic, real food wife and mother of 2 and I want to educate as many people as I can about the mind, body, spirit connection. I have a passion for education and teaching anyone who will listen to me about how you CAN change your life one step at a time.

Emily Morgan M.S. CHEK Holistic Lifestyle Coach Level 2, AFAA Certified Personal Trainer, Functional Body Reader.

At the Hangar you will learn (the Holistic Approach to Nutrition, Growth, Activity and Restoration) and how to heal your body from the inside out. I use a whole body approach and assess all aspects of your life to help you better your life and your health. There is no one size fits all approach and this is how I teach you. You must balance your nutrition, sleep and recovery, hydration, exercise, stress and breathing to live a balanced life and be free from pain. When clients come to see me at the Hangar, this is the approach that I use and it is personalized to fit your needs, goals and dreams.