Emily has a wealth of knowledge about healthy eating, and she presents and shares her information in an easy-to-apply way. I was excited to try the recipes that she shared, and so happy to have samples in an atmosphere where my children were free to be there and try things along with me, while playing and being well-entertained. The entire experience was wonderful!

I loved the nutrition and meal planning class! Emily breaks down complex topics to an educational and entertaining way. The suggestions are easy to understand and to actually do. I trust my new plan will be fool-proof!

I’ve been working out with Emily for about 8 years now and have benefited greatly from her knowledge. I am over 70 and have had some injuries. Emily understands just how to make me use all my muscles in a safe and productive way. She makes me work hard and protects my body at the same time. She shows true interest in my progress and in helping me stay strong, flexible and healthy.

Working with Emily Morgan these past two years has opened my eyes to physical health and all it encompasses. She offers more than a “workout”. I have gained knowledge and strength, both physical and mental from our sessions. I always feel confident my entire body will be taken into account as I continue to build strength and nutritional information. Emily keeps me on my toes and stays with me during my workout, keeping a watchful eye on correct body mechanics. She is a breath of fresh air and has helped me enjoy more activities!

I am 74 years old and feel strong and healthy! I contribute this to the 5+ years Emily Morgan has been my personal trainer. She instructs me in strength training and balance plus suggestions for good nutrition. Emily is professional and positive, plus most importantly I trust her with safety that I will not be injured from the exercise. Happy to talk with anyone who is looking for a trainer.

I have been exercising on a regular basis since the early 1970’s, and have experienced most of the trends in organized fitness during those years. I have severe scoliosis that was not diagnosed when I was young; therefore, it went untreated. In my mid 50’s, it began to cause me deformities and unrelenting pain. I have actively pursued treatments for some relief, and was encouraged by Brandi Bissell to try a new treatment for the spine that was being taught by Emily Morgan. Since I trust Brandi completely, I decided to give it a try. I knew first hand how much Emily had helped my niece to regain her health, so I was eager to get the Emily treatment. I began to attend Emily’s ELDOA class and had a one on one with her as part of my introduction to ELDOA. I will not sugar coat it; ELDOA hurts, and it pushes you to your limit; it is not a class in which your initial discomfort gives way to new fitness. It always is a challenge, and if it were not, I would wonder if it was working. I believe in listening to your body, but ELDOA, through Emily, has put me more in touch with my body than I have been in my life. With a deformity as severe as mine, you cannot expect correction, but Emily has given me more improvement than I thought that I could ever have. Her teaching and her correction are both solid gold. As good as I feel when I finish an Emily ELDOA, I know that it would not be as good, without Emily. She is endlessly patience; she is not judgmental, and her correction is spot on and encouraging. Emily has changed my life; she measures me when I come into class and when I leave, and I gain 1/2 inch or more in height in her class. Emily says that it all about creating more space in the spine and in gaining awareness. Thanks to Emily, I am achieving both.